Dbol orals dosage time

[Adrenalyze]

I’m taking 30mg dbol orals.

I’ve read I’m better off taking them all in one go an hour before my workout which will cause a significant increase in strength when I lift (which kind of makes sense to me) but elsewhere I’ve read I ought to spread them out the day to maintain blood levels (which also makes sense).

So which is it? All in one go before I train or spread through the day?

 

[pukka]

All in one an hour before the wo will cause a ‘significant increase in strength’.
Maintaining blood levels over a 24 hour period will have what benefit?

 

[Adrenalyze]

Cheers

 

[Clubber Lang]

pre training i'd say 1.5hr before the session, just to make sure they're peaking in your bloodstream.

non training days i just took in the morning with all my other vits and supps

 

[Adrenalyze]

Thanks for that - pretty much makes sense

 

[GhostOf2Can]

I’m doing 100mg a day

50mg first thing and the second 50mg dose 1.5hrs before training

2 weeks in and strength and bodyweight has started to shoot up

 

[GhostOf2Can]

If I was doing 30mg I’d just do it all pre training

 

[Drsquat]

It’s not going to make a huge difference over a several week period. Your over thinking it