New Book - Be Your Own Bodybuilding Coach!

[Hilly]

Is it really just for competitive BBers ? I take it for the hobby bb er who has no stage interest it's not much more use than fortitude

In my opinion it’s of use for any one wanting to improve physique

 

[Scott Stevenson]

Can the PDF be printed?

No, Sir...

Is it really just for competitive BBers ? I take it for the hobby bb er who has no stage interest it's not much more use than fortitude

No, anyone who is a bodybuilder could make use of the book. It's built around the idea of a competitive bodybuilding season, but the content is geared to anyone who wants to improve his / her physique.

The book is fantastic I must say.

Thanks, Brother!!!

-S